Without the compost of EXPERIENCE there's no FLOWERS ~ MIND BODY SPIRIT ~
Without the compost of EXPERIENCE there's no FLOWERS ~ MIND BODY SPIRIT ~
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CLASS
"Check-In" here
SUNrising Blissful Yoga
MOONrising Blissful Yoga
You will receive an email with your Link
Join us the following morning or evening
Recommended Donation ~ $30. USD
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~ Let Your Heart Shimmer in the Light of the Sun and Moon
Please register 24 Hours
for Receipt of Class Link
Sunday Evening
Yoga Nidra & Chakra Purification ~ $30. USD
Deep peace beyond Savasana or conscious relaxation.
Utilizing Scientific Rotations that affect the brainwaves this technique has been quantified to actually induce the Alpha State in the brain, where profound change can take place.
Our active Beta State can move beyond deep sleep, the Delta State, into the Theta State; however, we only rest truly in what is called the Alpha State which in normal sleep is brief, only several minutes.
The deepest relaxation that can be mastered is through the Yoga Nidra technique which is a scientific yogic methodology.
Yoga means "Union" or "to Yoke" & Nidra is "Sleep."
This ancient technique of "Yoking Sleep" is a profound & quantified routine that puts the practitioner into an altered state.
Balancing of the nervous system with focus upon the hemispheres regulates the brain.
This practice brings awareness & calm to the body & mind through tapping into deep wiring that has been known to Yogis thousands of years though modern science is only discovering these keys in recent years.
In preparation for what is called the "deep sleep" the spirit will be awakened with Chakra Kriyas helping us rest into the purity of undisturbed consciousness.
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You will experience a different plane energetically.
Less stimulated by outside noise, here you can rest profoundly.
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Join us Sunday evenings.
Mind-Melding Guided Meditations through the Chakras with Yoga Nidra traditional technique
Enjoy the FLOW ~
LOTUS HEALING SANCTUARY
20191 New Rome Road, Nevada City, CA 95959 US
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LET YOUR HEART SHIMMERtm ~ SHIMMER IN THE LIGHT,tm
Namaste,
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